By creating routines that match a growing baby's innate natural rhythms, Gina prevents the hunger, overtiredness and colic that can lead to excessive crying. Babies who are settled into Gina's gentle routines are happy and contented because their needs for food and sleep are appropriately met and they should sleep for their longest spell at night from an early age. With detailed, prescriptive information on everything parents need to know, this book includes chapters on: Preparation for the birth. How the routines evolved and the benefits of following a routine. Milk feeding in the first year. Understanding your baby's sleep. Establishing a routine. Introducing solid food in line with government and World Health Authority guidelines. Common problems in the first year. Whether you are expecting your first child, or are experiencing difficulties with an older baby, this comprehensive guide contains all the expert guidance you need to help your baby feed and sleep well.
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